Corporate Wellness

At CoachShellie, we provide evidence-based employee wellness programs that focus on healthy lifestyle changes.  Our programs are offered in a time-saving, convenient, and effective online format. We can provide customized programming based on your budget and the needs and interests of your employees.

 

Wellness Program Options

 

Healthy Body Program

 

The Healthy Body Program has been tested with over 100,000 clients and patients, and has been validated in three separate peer-reviewed scientific publications. The goal of the program is to help people eat better and exercise in a way that works for them and their body.

 

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Diabetes Prevention Program

 

The Diabetes Prevention Program is a Centers for Disease Control and Prevention (CDC) evidence-based healthy lifestyle change program. The goal of the program is to help participants eat healthier, get at least 150 minutes of physical activity per week and lose at least 5 to 7% of their body weight.  In the process of learning these healthier lifestyle habits, participants not only lose weight but also decrease the risk of developing type 2 diabetes, heart disease, and stroke.

 

The cost of the Diabetes Prevention Program is covered for Kentucky Employee Health Plan members (state government employees, public school staff, and covered family members).

 

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Are you looking for wellness solutions for your worksite? Contact us and let us help.

Phone: (502) 682-5079

Email: shellie@coachshellie.com

Join us on the path to a lifetime of better health!

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Not sure if our Corporate Wellness package is right for you? Complete the contact form below and we’ll be happy to answer any questions or schedule a free consultation.