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Is it safe to say you could have put a bit more time into your diet and exercise in 2016? (and maybe a year or two before that as well…)
Are you ready to take the first step towards getting things under control?
Team Prevent is a 12-month program that guides you through important—yet sustainable—changes in your eating and lifestyle habits with help from an expert coach, so you can lose weight and improve your health.
With personalized help from a trained coach, you’ll overcome challenges that have stopped you for years and get in the best shape of your life — for the rest of your life.
No fad diets. This is real coaching. Why? Because fad diets don’t work long-term.
What you need, instead, is guidance. Someone who can help you figure out what to do next.
Especially when you’re stuck.
Someone who’s there to help support you when challenges and difficulties come up. Because they always do.
That’s real coaching. And that’s what we do at Team Prevent. We’re here so you don’t have to do this all alone.
And we guarantee our work because it’s the right thing to do.
My name is Shellie Wingate. I am a certified health and fitness coach and part of the most successful weight management program in the world! Bar none.
The only thing you have to lose is body fat.