About Me

Certified Lifestyle Coach
Certified Personal Trainer
CPR/AED Certified
B.S. in Dietetics
Shellie Wingate
Owner, Health Coach, Personal Trainer
Shellie has a professional background in nutrition and metabolic research and public health. She has an interest and passion for helping women over 40 to eat, exercise, sleep and manage stress better so they feel strong, healthy, and confident in both body and mind. Creating CoachShellie has given her the opportunity to provide evidence-based programs that educate and support clients as they work to achieve their health goals.