About Us

CoachShellie delivers high-quality health coaching services that are not only trusted but also affordable. Our programs are designed to motivate and support individuals while they make practical, real-life changes. Whether you choose Boot Camp, Team Prevent or our Corporate Wellness package, each program offers personalized attention, group support, and technical expertise.

We know what works. Our nationally-recognized Team Prevent program is built from a science-based curriculum. All CoachShellie fitness and lifestyle programs are delivered by certified lifestyle coaches and personal trainers, so you don’t have to wonder if you’ll see results.

Lifestyle change is a personal journey. By emphasizing self-monitoring, self-efficacy, and problem-solving, our programs empower participants to find a new way of living that works for them.

Nobody can do this alone. Every participant is supported by a dedicated coach and team of peers who are on the same path for personalized support, motivation, and accountability.

We believe in direct service. Whether you are an individual participant or company representative, each of our program partners is given a single point of contact. Our time with you is better spent customizing solutions that fit your exact needs – not passing you around a corporate phone tree.

MEET THE TEAM

Certified Lifestyle Coach
Certified Personal Trainer
CPR/AED Certified
B.S. in Dietetics
Shellie Wingate
Owner, Boot Camp Instructor, Team Prevent Coach

Shellie has a professional background in public health and nutrition. She has an interest and passion for helping small groups and individuals improve their health and well-being. She became a certified trainer and wellness coach to further develop her skills. Creating CoachShellie has given her the opportunity to provide evidence-based programs that educate and support participants as they work to achieve their health goals.

Certified Lifestyle Coach
Certified Personal Trainer
CPR/AED Certified
Danielle L. Crosman
Boot Camp Instructor, Team Prevent Coach

Danielle is a certified personal trainer and cycling instructor who enjoys working out and living an active healthy lifestyle.  She has a passion for helping others achieve their fitness goals and enjoys the atmosphere of group fitness exercise.  Danielle has competed in several athletic events including the Flying Pig Marathon, Louisville Ironman and the Bourbon Chase.

Certified Lifestyle Coach
CPR/AED Certified
B.S. Health Promotion & Kinesiology
Jakob W. Hester
Team Prevent Coach

Jakob is a former successful high school and collegiate track and field coach who became a certified Lifestyle Coach to join CoachShellie. He also works as a wellness guide and exercise consultant for the University of Kentucky employee wellness program. Ignited by his background in kinesiology and health promotion, Jakob enjoys sharing his knowledge and passion with others to help them achieve their goals and potential.

Certified Lifestyle Coach
Certified Personal Trainer
CPR/AED Certified
Meghan E. Roberts
Boot Camp Instructor, Team Prevent Coach

Meghan is a certified personal trainer who has a passion for living a healthy lifestyle.  She has participated in numerous athletic events, including the Flying Pig Marathon and Ironman Louisville, and continues to train so that she can maintain her active lifestyle. She enjoys seeing her clients experience the freedom that comes with accomplishing fitness and healthy lifestyle goals and enjoys walking alongside them on their journey.

LEARN MORE

Want more information about our health coaching services? Complete the contact form below and we’ll be happy to answer any questions or schedule a free consultation.