Oatmeal Date Bar

Oatmeal Date Bar

I shared these Oatmeal Date Bars at Body Boot Camp this morning for our 12 Days of Christmas Workout.  They are delicious!  Recipe is below:

  • 1 cup chopped datesoatmeal date bar
  • 1/2 cup water
  • 1/4 cup sugar
  • 1-1/2 cups quick-cooking oats
  • 1 cup all-purpose flour
  • 1 cup packed brown sugar
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup butter, melted
  • 1 egg white

In a small saucepan, combine the dates, water and sugar. Cook and

stir until mixture comes to a boil. Reduce heat; simmer, uncovered,

for 5 minutes or until mixture is thickened, stirring constantly.


In a large bowl, combine the oats, flour, brown sugar, baking soda

and salt. Stir in the butter and egg white until blended. Pat half

of the mixture into an 8-in. square baking dish coated with cooking

Carefully spread with date mixture. Gently pat remaining oat

mixture over date mixture.


Bake at 350° for 20-25 minutes or until lightly browned. Cool on

a wire rack. Cut into bars. Yield: 16 servings.

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